TULSA OCR/NINJA TRAINING
Conquer Fitness is the first and only training center in Tulsa to offer obstacle course specific training, as well as traditional weight training, Cross-training, and Ninja training.
STRENGTH & SPEED'S GUIDE TO ELITE OBSTACLE COURSE RACING
Strength & Speed's Guide to Elite Obstacle Course Racing is a comprehensive resource for the competitive OCR athlete. The book covers race preparation, training, off season training, rest, recovery, nutrition, supplementation, techniques for maintaining motivation, and yearly scheduling, and other pertinent information.
HOW TO TRAIN FOR CTG
Click to Download our simple guide to prepare to Conquer The Gauntlet.
WHAT TO WEAR
We recommend athletic clothing that you don’t mind getting really dirty. Fitted clothing helps you avoiding getting caught on things and weighed down with water. Members of our Pro Team like tight fitting clothes specifically designed to drain and wick water away quickly, and socks that can provide some protection from the course. Brands they use are MudGear and Bondi Band.
Makes tough sports apparel for outdoor warriors. Their socks are built strong for obstacle racing, mud runs, and extreme outdoor events.
Makes functional headbands that do not slip. The wicking material is perfect to keep hair and water our of your face while competing.
You can get any of this gear on race day so you are 100% prepared to conquer!